Description
Stopping smoking, vaping, or using other tobacco or nicotine products takes time and courage. Calling 1-800-QUIT-NOW or enrolling online at https://www.mass.gov/take-the-first-step-toward-a-nicotine-free-life is a great first step. Get connected to a FREE trained quit coach by phone or online. They’ll share strategies to curb cravings, handle life’s big and small stresses, and tackle relapses with you. No lectures. No judgments.